Walking into a chiropractor's office for the first time can feel a little uncertain, especially if you've never been adjusted before or you're bringing in your child or a new baby. You might be wondering what actually happens, how long it takes, or whether it's going to hurt. At Heritage Clinic of Chiropractic in Delaware, Ohio, we want your first visit to feel calm, clear, and comfortable from the moment you walk in. Here's exactly what to expect, step by step. And if you are wondering who we see in our office check out our Family Chiropractic page. 

Before Your Visit

Once you request your appointment, our team will reach out to confirm your time and answer any questions you have ahead of time. We'll send you paperwork that covers questions about what brought you in, whether that's back pain, a pregnancy, a fussy newborn, or simply wanting proactive care for your family. There's no need to prepare anything special. Just come as you are, in comfortable clothing you can move easily in.

Your Consultation

When you arrive, you'll start with a one-on-one consultation with Dr. Gabby or Dr. Steven. This is where we get to know you, not just your symptoms. We'll talk through your health history, your goals, and what daily life looks like for you right now. If you're pregnant, we'll talk through how far along you are and what you've been feeling. If you're bringing in a child, we'll ask about their birth history, milestones, and anything you've noticed day to day. This conversation matters because no two patients are the same, and your care plan shouldn't be either.

Your Comprehensive Exam and X-Rays

Next comes a thorough exam. We'll assess your posture, spinal alignment, and nervous system function using hands-on evaluation. For our adult patients, we'll also take any necessary x-rays to get a complete and accurate picture of what's going on beneath the surface. For our prenatal patients, this exam is adapted to be comfortable at any stage of pregnancy. For infants and children, the exam is gentle and quick, designed to put both the child and the parent at ease. Throughout this process, we'll explain what we're looking for and why, so you understand what's happening every step of the way.

Your Follow-Up Visit

Once we've had time to fully review your exam findings and x-rays, you'll come back for your follow-up visit. This is where we walk you through everything we found, in plain language, so you understand exactly what's happening in your body and why. From there, you'll receive your first adjustment, along with a personalized care plan built around your specific goals, whether that's resolving pain, supporting a healthy pregnancy, or setting your child up for long-term wellness.

This two-visit approach allows us to give you the most accurate plan possible, rather than rushing into care before we have the full picture.

After Your Adjustment

Most patients describe their first adjustment as surprisingly relaxing. Some feel relief right away, while others notice changes over the following days as the body responds and settles into better alignment. We'll continue to check in with you at each visit, adjusting your care plan as needed so you keep moving forward.

How Long Do Your First Two Visits Take?

Plan for about 45 to 60 minutes for your first visit, since it includes your consultation, exam, and any necessary x-rays. Your follow-up visit, where you'll receive your first adjustment and care plan, typically runs a bit shorter.

If you've been putting off that first visit because you weren't sure what to expect, we hope this helps put your mind at ease. Your first visit at Heritage Clinic includes a consultation, comprehensive exam, and any necessary x-rays for $140. Request your appointment today and come see what so many Delaware, Ohio families have already discovered.